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Energy Blocks And How To Heal Them

What is energy healing? How does it work? And what does it do for so-called energy blocks? Let’s find out!

Energy healing literally changed my life. It raised my vibration and raised my consciousness. Energy healing gave me the power to leave victim consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. It empowered me because it taught me to empower myself! 

So how does energy healing actually do this? I’m so glad you asked! We are energetic beings and everything is energy. Scientists have proven this to be true and this article is not about proving this fact.So, I won’t be linking any sources for this. You can research it if you want to know more about that. But, let me give you some basics on it.

We have an invisible energy body surrounding our physical body. In this energy body are layers with different functions. Each layer is associated with a different chakra, and each chakra and layer both have an effect on areas of the physical body. The chakras and acupuncture points are openings for energy to flow into and out of the aura (energy body). This energy is associated with a form of consciousness. We experience the exchange of energy in the forms of seeing, hearing, feeling, sensing, intuiting or direct knowing.

It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we are. An imbalance of energy or a blocking of the flow of energy causes illness in the system. In other words, a lack of flow in the human energy system eventually leads to disease. It also distorts our perceptions and dampens our feelings and therefore interferes with a happy experience of living a joyful life.

So what causes an imbalance or block in the flow of energy?

The majority of people today have been conditioned to react to unpleasant experiences by blocking our feelings and emotions. This stops a great deal of our natural energy flow. For example, a person is rejected many times when they trie to showtheir love to another. They eventually stops showing love by trying to stop the inner feelings of love. In order to do this, they will have to stop the energy flow through the heart chakra. The development of the heart chakra is affected when the energy flow is stopped or slowed down.  Eventually, a physical problem will very likely result if the energy does not start to flow smoothly again. 

This same process works for all the chakras. Whenever a person blocks whatever experiences they are having, it in turn blocks the chakras. Blocking the chakras blocks the flow of universal life force energy.

So what causes energy disruptions, weakeness, blocks or imbalances in the chakras?

-emotional or physical trauma


-negative self-talk


-nutritional depletion

-destructive lifestyle and relationships

-neglect of self and lack of love for oneself or others

-emotions that are not expressed in a healthy way

-childhood traumas

-cultural conditioning

-limited belief systems

-bad habits

-or even just a lack of attention all contribute to blockage.

Difficulties abound in life, for each one of us, and we develop a coping strategy. If these difficulties persist, these coping strategies become chronic patterns, anchored in the body and psyche as defense structures. It is important to recognize the energy blocks we carry, find and understand their source, then heal them.

Energy healing is excellent for healing any physical, mental, emotional and spiritual issues. Long term practice of whole-body energy healing will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and the build-up of toxins along with coping with anxiety and depression.

Some of the health benefits from receiving energy healing:

– creates deep relaxation and aids the body to release stress and tension

– accelerates the body’s self-healing abilities

– aids better sleep

– reduces blood pressure

– can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions

– helps relieve pain

– adjusts the energy flow of the endocrine system bringing the body into balance and harmony

– assists the body in cleaning itself from toxins

– reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy

– supports the immune system

– increases vitality and postpones the aging process

– raises the vibrational frequency of the body

– helps spiritual growth and emotional clearing

– and more!

Energy Healing works. It changes you from the inside out. The main thing to remember is that body, mind and soul together with the energy body, are one indivisible whole. These simple, non-invasive healing practices work with the Higher Self of the receiver (person) to promote health and well being of the entire physical, emotional, mental and spiritual body. When it is combined with the sincere and talented healer, a total healing can occur. A total new you will, in time, emerge!

Are you ready to find out which of your energy centers is blocked? I have a free quiz you can take to find out!

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