What Grief Looks Like
Session 1- Saturday October 22 6-8 PM EDT
In this session Michele and Leah will discuss what grief is and what it looks (and feels) like. Topics will include the stages of grief, how grief is for more than death, and physical and mental changes as a grief response.
Crazy Things People Say to the Bereaved
Session 2- Saturday October 29 6-8 PM EDT
Have you had someone tell you something completely insane about grief? Chances are you have! Join Michele and Leah to hear their stories, share yours, and learn some great responses to keep your sanity intact.
Your Grief Boundaries
Session 3- Saturday November 5 6-8 PM EDT
Sometimes people mean well, and sometimes they just don’t care. But, the thing is, other people’s intentions don’t matter when you’re the one dealing with grief. You don’t have to play nice to soothe other people’s feelings. Join Michele and Leah to discuss why boundaries are important as well as some tips for setting healthy boundaries for yourself and your personal grief journey.
Coping With Grief at the Holidays
Session 4- Saturday November 12 6-8 PM EST
Grief can be hard anytime, but even more difficult at the holidays. With Thanksgiving, Chanukkah, Christmas, and more just around the corner, now is the time to set your plan in motion for getting through these holidays (and more) on your own terms. Join Michele and Leah as they discuss their grief journeys, how they cope, and how things change as you move forward in your grief journey.