10 Things To Do After Loss

Each one of us faces loss in our lives at some time. The type of loss varies, and how we respond to it does, as well. Each of us are individuals and our life paths will throw loss our way. My response to a loss may not be the same as someone else experiencing thatContinue reading “10 Things To Do After Loss”

The Miracle of Being Yourself

Chanukah is a Jewish celebration that commemorates the rededication of the Temple and the miracle of the oil burning 8 days when it was only enough to last one night. For those of you who may not be familiar with the story I will give a brief overview. Anyone familiar with the Christian Bible knowsContinue reading “The Miracle of Being Yourself”

10 Self Care Strategies

Last week I blogged about being thankful for yourself. You can read that here. One way to be thankful for yourself is to practice self care. I used to think of self care in terms of big sweeping measures such as a bubble bath with flowers or a massage. Those are good things and theyContinue reading “10 Self Care Strategies”