My Spiritual Journey

I was born into a Christian family. I was raised as what I term “Bapticostal”. My parents divorced when I was four and I spent one weekend with my father in the Church of God, and the other weekend with my mom’s family in the Baptist church. If you know anything at all about differentContinue reading “My Spiritual Journey”

Passover and the Omer

Passover, one of the major festivals of Judaism, is a Spring holiday that commemorates the Hebrew slaves’ exodus from Egypt. The festival is a seven or eight day holiday that begins with a ritualized meal known as the Seder (order) and is marked by not eating any foods containing leavening agents. The Seder is theContinue reading “Passover and the Omer”

10 Self Care Strategies

Last week I blogged about being thankful for yourself. You can read that here. One way to be thankful for yourself is to practice self care. I used to think of self care in terms of big sweeping measures such as a bubble bath with flowers or a massage. Those are good things and theyContinue reading “10 Self Care Strategies”